Welcome to your next chapter of self-discovery!
I’m your guide, a hypnotherapist, life coach, somatic integrative parts coach and RRT® facilitator, ready to help you navigate the labyrinth of life. Using a smorgasbord of modalities—mindfulness, meditation, inner child work, parts work, and mindset strategy—I empower you to unlock your inner wisdom and ditch those pesky limiting beliefs.
Think of me as your personal GPS, getting you from point A to point B, even if you don’t know where those points are yet! Whether you're feeling stuck, overwhelmed, or just need a little nudge, I'm here to help you tap into your true potential and create the life you’ve always dreamed of.
I feel like I've come up for a breath of fresh air; I've overcome a few of my most dreaded fears - things that I felt I was drowning and suffering in for so long. I'm starting to feel like my old self again!
Lauren, 24, Teacher
Walking out of her office you will feel like a whole new person and it's the best feeling ever! She'll help you shine the light to get through the darkness in your life.
Trish, 29, Entrepreneur, Behaviour Therapist
Performance Improvement
Weight Loss
Fear Removal
Forgiveness
Achieve Your Goals
Boundaries
Masculine & Feminine Energy
Stress Management
Confidence & Self esteem
Anxiety
Relationship Improvement
Stop Smoking
Excessive Mind Chatter
Self-Love