Workshops 

Small groups, practical and useful information, always delivered in an easily digestible way.  Expect to leave workshops with tools to implement right away.   

Upcoming 

• Anxiety Bootcamp - You Don't Need To Live With Anxiety! Sunday Oct 1st 4:30 - 8:30pm                                                               Yoga Village - 240 Roncesvalles Ave, Toronto                                       $65pp or 2ppl for $100  More info/Register here.
• Mindfulness and Mediation - 8 Tools For Everyday Living Sunday October 15th -  4pm - 6pm                                                     Yoga Village- 240 Roncesvalles Ave, Toronto                                 $30pp or 2ppl for $50 More info/Register here

Have a look below to see various workshop offerings!